Is Modern Technology Affecting Your Mood?

Posted on March 14, 2013 by Dr. Erin Elliott

Insomnia can happen for numerous reasons; however, more and more studies are showing that modern technology may have at least some responsibility for this growing problem. Research indicates that artificial light from eReaders, television, smartphones and iPads can force our brains to pump our veins full of stress hormones that prevent us from falling asleep … Continue reading Is Modern Technology Affecting Your Mood?